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-營養師敏敏大夫聊療天

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誰在放臭屁-高敏敏營養師

敏敏大夫聊療天【誰在放臭屁!】 臭屁不響 響屁不臭 但,不油不肉又吃素 又臭又響的屁哪來的? 惱人的臭屁 竟和好菌、壞菌、中性菌的鬥爭有關? 究竟怎麼回事? #放屁 #高敏敏營養師 #艾迪昇N...

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防曬,靠吃的!?-高敏敏營養師

敏敏大夫聊療天【防曬,靠吃的!?】 秋老虎當頭,烤得肌膚不要不要的 只靠塗抹、撐傘已經不給力 快來和敏敏大夫掌握A、C、E 「吃出」防曬力才是硬道理 #防曬 #高敏敏營養師 #艾迪昇NOW什麼...

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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地瓜就是要吃皮!?-高敏敏營養師

敏敏大夫聊療天【地瓜就是要吃皮!?】 吃葡萄吐葡萄皮 吃地瓜呢?要嚼地瓜皮!!! 沒聽錯‧沒看錯, 地瓜怎麼吃最王道、最營養? 就是帶皮吃,降低膽固醇又預防心血管疾病! 個中道理是什麼?來聽敏敏...

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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吃蕉皮治失戀?-高敏敏營養師

敏敏大夫聊療天【吃蕉皮治失戀?】 諺語有云:「失戀吃香蕉皮。」 沒聽錯、沒看錯,竟然是真的!!! 這.......怎麼可能?! 那麼 黃蕉皮、綠蕉皮哪個好? 蕉皮又要怎麼吃? 敏敏大夫來一次來解謎...

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鳳梨酵素能減肥!?-高敏敏營養師

不說不知道,每100公克的鳳梨含有1.4克的膳食纖維 那麼多的纖維,幫助糞便在腸道中「咻咻」溜滑梯 腸壁不沾糞,促進體內環保 但是,有些人不宜吃太多鳳梨 是誰?!來聽敏敏大夫說分明...

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你鎂中不足嗎?-高敏敏營養師

敏敏大夫聊療天【你鎂中不足嗎?】 蛤? 「肌肉抽筋、失眠、憂鬱、骨質流失」都是因為缺鎂?? 不說不知道,根據國民營養調查,台灣人普遍缺乏且「遺忘的關鍵元素」-【鎂】。 但鎂該從哪裡找呢...

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防曬作戰 膚色深容易曬黑?-高敏敏營養師

敏敏大夫聊療天【防曬作戰 膚色深容易曬黑?】 上週演藝圈驚傳女藝人曬太陽險毀容! 竟是抹高酒精含量保養品,照到陽光灼傷而惹禍 陽光女孩變成烏面女孩 夏日防曬實在大不易,快跟敏敏大夫內服外敷,度...

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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西瓜引發失眠?!-高敏敏營養師

敏敏大夫聊療天【西瓜引發失眠?!】 紅西瓜甜、黃西瓜脆 不管紅瓜還黃瓜,西瓜含水超過90% 夏天冰涼吃一口都是好瓜 西瓜有降血壓、維持體內電解質等功效,但卻有4種人不宜吃瓜 有人吃西瓜還失眠?! ...

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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什麼是綠人參?-高敏敏營養師

敏敏大夫聊療天【什麼是綠人參?】 小小一根綠人參,6大好處照顧人 補鈣、潤腸控血壓 護眼、顧胃兼防癌 敏敏大夫,到底是什麼食物這麼神奇啊?...

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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豆漿當水喝!?-高敏敏營養師

敏敏大夫聊療天【豆漿當水喝!?】 吃素嗎?減重嗎?自製豆漿補充蛋白質嗎? 天天喝,當水喝嗎? 當心胃脹氣得不償失 什麼!DIY豆漿若不注意竟然會引發腹瀉和嘔吐!? 敏敏大夫快來解答...